While some states have weather that doesn't always favour an outdoor workout, exercising outdoors is an increasingly popular way to stay fit and healthy. Setting up outdoor gym equipment is…

In designing a great home gym, the focus is on creating a functional space rather than just acquiring exercise equipment. Fitness Design Group emphasizes reverse engineering the environment to cater…

In the competitive fitness industry, a gym's success often hinges on its ability to adapt and innovate. One powerful way to rejuvenate your gym, attract new members, and increase revenue…

When the weather is nice and warm, you want your kids to play outside. Outdoor sporting activities are great for growing kids. These keep them active and busy and help…

 The Home GymA garage gym or home gym setup is a dream for many lifters and serious fitness folks. They address lots of issues that you find in a commercial…