5 Best Outdoor Play Equipment for Kids in 2021

When the weather is nice and warm, you want your kids to play outside. Outdoor sporting activities are great for growing kids. These keep them active and busy and help in the growth of muscles and bones. Be it a park or just your backyard, you need to create a small play nook for the kids to run around and have fun. We have some amazing ideas for the safest outdoor play equipment. These inexpensive but sturdy pieces can be a great addition to your outdoor playing areas. Easily available online, here are some of the most popular outdoor play equipment.

Swing set: A well-made swing set, made from metal or plastic, will keep your kids occupied for hours. A swing set consists of a triangular stand with swing(s) attached to it via metal chains or nylon ropes. The seat of the swing can be made either of plastic or metal. It can easily be installed in the backyard and is usually affixed to the ground with the help of nuts and bolts. Safe and secure, this playset is a must for your toddlers. Adults too can have fun with it!

See-saw: Another classic from our childhood days. This simple piece of equipment consists of a plank balanced on a plastic, or a wooden or a metal base. Two players sit on opposite sides, making the see-saw tilt towards either one of them with each turn. A fun piece of outdoor sporting equipment, a seesaw is great way for your kids to mingle with others and learn about coordination and team spirit.

Slide Set: A slide set is perhaps the most common piece that beats all trends in children’s outdoor play equipment. It is a classic and can both be simple and elaborate depending on your preference. A simple set consists of a ladder that takes you atop the slide. The long slide positioned at a tangent takes you down. Your child is supposed to move up the ladder and climb down.

A Tree House: This is a more elaborate piece of outdoor equipment that adds a great value to our child’s outdoor time. It consists of a three house that is usually made of solid wood to add sturdiness and is attached to a long wooden pole. This equipment can also be made from plastic compounds that are far cheaper and lighter than wooden treehouses. Alternately, you can also purchase a metal set for additional safety. Your child can spend hours on this tree house along with his/her friends, creating an imaginary world.

Pool: When the summer is at its peak, this is the best piece of outdoor play equipment you can buy for your kids. Usually made from inflatable plastic, this can easily be installed anywhere and filled up with water for your kids to splash in.  If you are worried about outdoor play equipment prices, look no further than True Wellness that helps you set up indoor and outdoor play equipment at affordable price points. For all orders on outdoor play equipment in Bangalore, we are just a click away.

Ultimate Guide to Buy Pool Table

A pool table is a big investment. It’s almost like buying a grand piano or setting up a home gym. As such, you don’t want to get it wrong while buying a pool ball table. From the quality of the material used the feel of the surface – there are a host of factors that needs to be kept in mind before you buy a table. Buying a good pool ball table can ensure that your investment is enjoyed by your children and grandchildren. There’s something deeply romantic and nostalgic about a pool ball or a billiards table. It’s a great heirloom piece that you can hand down to the next generation.

Here’s what to look while buying a pool ball table:

  1. Material: There is a variety of pool ball table types depending on the material – wood, fibreboard etc. However, the best material for a pool table is a slate that is obtained from volcanic ash or clay. The slate can easily be ground and polished into a perfectly flat surface that helps in the rolling of the ball. However, slate tables are very expensive – certainly much more expensive than wood. But investing in a slate table gives you peace of mind that you can rarely find in other tables.
  2. Legs: The legs of a pool ball table are equally important. This is because the legs carry 90% of the weight of the table. Not just that, players often lean on pool tables, putting their entire upper body weight. This too put pressure on the table. So, you want to make sure that you chose legs that are made from solid wood. There are two types of legs: perfect legs and two-piece legs. In perfect legs, the entire structure is made from a single piece of wood. They are extremely strong. In two-piece, the legs are attached to the upper part of the table with nuts and bolts and are, therefore, considered less strong.
  3. Frame: A frame is a structure on which the slate sits. A good frame is one in which the slate is attached to the bottom part and additionally supported by beams. There are two kinds of beams available: two-cross beams and quad beams. In smaller tables, cross beams are fine. But in larger tables, you need quad beams to support the weight of the slate.
  4. Cloth: A pool tabletop is covered in a mix of wool and nylon that is coated with Teflon n order to make it waterproof. A cloth with a weight of 18 -22 ounces per yard is ideal.
  5. Size: The size of the slate should usually be either ¾” or 1” or 1-1/4”. These are industry-approved standard sizes. Many manufacturers will replace a 1”-thick slate with a 7/8”-thick slate. Do insist on the former while buying a pool table
  6. Accessories: While the table itself is important, one should also pay attention to pool cues, bridge sticks and billiard balls. It is best to go for wooden cue sticks and good-quality balls made from non-toxic and safe plastic compounds.
  7. Rack: Since you are a connoisseur of high-quality pool tables, you might want to spend money on a corner rack made from solid wood. It comes with grooves that can nestle the balls safely.

These are just some of the things you must keep in mind while buying a pool table. For some excellent choices in pool ball tables and other related products, check out Truewellness, where you can find the best pool ball table prices along with pool ball table installation help.

Is It Worth Investing in Home Gym Equipment?

Home gyms are all the rage now. There was a time when star kids were the ones who were able to afford gyms at home. But with online sellers selling affordable home gym equipment, anyone can set up a fully functional gym at home. You can set up a gym in the guest room or the garage if you want to. All you need is a few pieces of equipment to see you through. 

Advantages of Having a Home Gym

There are undoubtedly a lot of advantages of having a home gym. Surveys have found that we waste a lot of time travelling to places outside our home, such as the workplace, the gym, and the mall. However, cutting down on our travel time can save a lot of time. A home gym can help us save time. There are other benefits as well. Gym memberships can be expensive. Typically, gyms charge on an annual basis. Therefore, a standard gym membership can cost anywhere between INR 25,000 to INR 35,000. Finally, the timings of the gym are also inconvenient. If you are a man, then you are debarred from visiting the gym during women hours. On the other hand, unisex times, such as the morning and the evening hours are usually rush hours. Finally, given the fact that the Covid situation is still not under control, it is safer to have a gym at home, where you can work out in your free time.   

Tips for Investing in a Home Gym

There are a couple of things to remember if you want to invest in a home gym

  • Decide on the space first. It should be quiet and isolated, where you can work out in peace without much disturbance.
  • Buy only the pieces of equipment that you need. Those that offer multiple functions are typically a better bet than others. In this way, you would be able to save money while having a wholesome training session.
  • Concentrate on major muscle groups, such as back, chest, legs etc. They are large muscle groups. Training them will give you overall fitness.
  • Go for adjustable dumbbells or barbells. They come in various weights and can be adjusted according to your preference. Doing so will not only save you a lot of money but will give you the option of doing a lot of exercise.
  • Invest in pieces of equipment that are portable and easy to carry. In this way, you would be able to take them with you, wherever you go. Equipment such as resistance bands, medicine balls etc, are easy to carry. They are also very cheap and offer you value for money.
  • For a professional setup, you can also go for circuit machines for chest presses, squats, rows and pull-ups and pull-downs. In this way, you would be able to have a professional-looking gym in no time.

Conclusion Gym equipment for home makes perfect sense during a pandemic. You can work out from the comfort of your own home without needing to move out. You can also save a ton of money and save time that you can spend with your family. In short. It is worth investing in home gym equipment.

5 Easy Ways to Protect Outdoor Gym Equipment

Many of us like to keep our gym equipment outdoor because of the lack of space. However, maintaining outdoor gym equipment is not easy. Harsh sunlight, UV rays, temperature fluctuations, moisture and pollution can wreak havoc on your outdoor gym equipment. However, with a little care and maintenance, you can always protect your outdoor gym equipment and they can last you a lifetime. We have all the tips and tricks up our sleeve that will help you with outdoor playground equipment or gym equipment. So, read on. 

  • Go for quality equipment: The first thing you should do is to go for is quality equipment. This is because equipment that is made up of poor-quality material can crack. Even when such pieces of equipment are made up of iron and other metal alloys, they can get rust because of moisture present in the air outside. Getting quality gym equipment is therefore essential for the long run.
  • Put a roof over your equipment: Protect your equipment from the elements: sun, rain, and pollution. Extreme temperatures can lead to cracks in the metal. Even when the metal equipment is covered with plastic, it can get damaged. Furthermore, outdoor gym equipment can get rusted due to the presence of moisture in the air. Therefore, it is best to put a roof over your gym equipment in order to protect them from the weather outside.
  • Keep equipment clean: Always clean your equipment with a dry piece of cloth at least once a week. You should also mop your benches with a disinfectant at least once a week. Barefoot lifters and those who handle equipment with bare hands need to pay attention to this advice.
  • Oil your circuit equipment: Circuit training machines have levers, weights, and attachments. They sometimes can get jammed because of dirt and grime that can get stuck with the equipment. Over the years, this can damage your circuit training equipment. Therefore, it is best to oil your circuit training equipment every once in a while. Our recommendation is that you should oil your circuit training equipment, such as the pulley, chest exercise machine and pulldown machine at least once a month. Also, get them checked up once every six months.  
  • Keep humidity down: Moisture is the biggest enemy of iron and other metals and metallic alloys. Moisture can build on the surface of the metallic rods of the equipment which can lead to rust and damage them. As such, it is best to keep moisture at 40-45%. You can buy a dehumidifier in order to get rid of the moisture. Moreover, you can keep your garage door open in order to allow free circulation of air. This too will reduce moisture and prevent rusting.

Conclusion If you are a fitness freak and love your outdoor gym equipment, then you must be ready to protect them at all costs. But taking care of few simple things like buying good-quality products, managing moisture and keep expensive equipment in shade, you can enjoy your park exercise equipment for a long time.

How to Set Up a Home Gym: Tips for Smart Gym Planning

So, the pandemic is wreaking havoc on your body. Gyms are closed and you are much into online classes. Fret not, because we have come up with some awesome ideas to set up a home gym. From the gym equipment you will need to the things to keep in mind while setting up a home gym, here is everything you need to know about setting up a home gym.

What are the benefits of having a home gym?

From convenience to savings, there is a host of benefits of having a home gym:

  1. You can stick to your fitness routine. With the successive waves of Covid-19 and the intermittent closure of gyms, it is convenient to have a home gym, so that you do not miss out on your fitness routine.
  2. You can skip the line and the rush hours. Since most working professionals tend to use the gym at certain times of the day, you invariably must deal with crowds and lines. Having a home gym allows you to work out without the crowd.
  3. A gym membership can be quite expensive. Most big brands offer expensive annual memberships, while discounts are usually few and far between. You can achieve your fitness goals at a fraction of the cost if you opt for a home gym set up. 
  4. Finally, you can work out any time of the day. Since most of us are working from home, having a home gym setup is convenient and saves time on travel.

How to set up a home gym: 5 awesome tips

Now that you are aware of the myriad benefits of having a home gym, here are a few tips on how to set up one.

  1. Start with doing bodyweight exercises. Bodyweight exercises, such as pull-ups, push ups, squats, and crunches are the best bodyweight exercises, where you can work against your body weight to build muscles and lose fat. It requires no expensive equipment and is zero investment.
  2. Next, move on to simple pieces of equipment such as resistance bands, kettlebells, and medicine balls, etc. They are cheap and can easily be purchased online. The best part of such equipment is that you can exercise any conceivable part of the body.
  3. Invest in adjustable barbells and dumbbells. While at gyms, you have the convenience of having hundreds of dumbbells of various weights, such a luxury is not available at home. Therefore, investing in adjustable weight training equipment will allow you to work with multiple weights without having to buy separate pieces.
  4. If you have a bigger space that allows for larger pieces of equipment, we recommend setting up multi-functional circuit training equipment that allows you to do multiple exercises like bench press, lateral pull-down, leg extensions, curls, and peck decks. 
  5. Finally, a good cardio machine is important. You can choose from rowing machines, treadmills, static bikes, and stepping machines. 

Conclusion

If you are planning to buy any home gym equipment or thinking of a complete home gym setup, it is best to go for professional guidance. The True Wellness is the best gym design consultant, who gives you sound and wholesome advice on buying gym equipment for your home. 

How a creative redesign can energize your gym and build revenue

With the relative decline in Covid-19 cases and vaccination under full swing, gyms and fitness centers are slowly reopening across the world. If you are one of those gym owners who have seen their revenue plummet over the past year, now is the time to re-energize your business through smart planning and creative redesigning.

Thankfully, none of these call for more investment. Here, we shall share a few tips and tricks that will help you to boost the number of patrons visiting your gym and fuel your revenue growth. Redecorating your gym, reorganizing your gym equipment and a few smart marketing strategies will help you to reenergize your gym and build revenue. If need be, you can also seek the help of gym design consultants for a complete makeover.

Reorganize your equipment

You may have all the fancy gym equipment necessary, but what you really need is a thorough makeover. We are not advising you to buy new ones but making a few creative tweaks to your old equipment can work magic. Organize your layout in such a manner that gym equipment that targets similar muscle groups — legs, chest, back, arms — can all be placed together. Not only will this instantly give a new look to the space, but it will also help you save more space.

Invest in a high-definition mirror

If you don’t have a wall-to-wall mirror, it is now the time to invest in one. Gym rats love to see gains, take selfies and post them online. Investing in a couple of good mirrors has several advantages – it makes your gym looks bigger, while, at the same time, it encourages people to take more selfies and post them online. This helps you in your branding exercise and indirectly promotes your website.

Amp up your social media game

Traditional marketing has given way to online marketing. You must amp up your digital game to be in the big league. Post regular photos of your gyms on Instagram, do live Facebook sessions, and, finally, do not forget to tie up with social media influencers to promote your brand online. You will be surprised by the power of social media when it comes to brand promotion and digital marketing.

Replace your non-functional equipment

Do not forget to replace your old and broken equipment with new ones. Non-functional cardio machines, broken circuit training equipment should all be replaced with new ones. This instantly gives your gym a new look. If you are worried about the prices, you should definitely get in touch with gym setup design consultants who can help you out in identifying and replacing equipment.

Repaint and redecorate your gym space

Instead of a complete overhaul, you can opt for repainting your old gym space. You can also change the layout a bit, shifting some equipment to maintain protocols of social distancing. Finally, you can also divide your patrons into different groups and ask them to come at different times so that all the norms of social distancing are followed.

The True Wellness is a commercial fitness design consultant who can give you the best advice when it comes to gyms. Whether you are setting up a new gym or just redoing an existing one, their advice will come in handy.